South Mumbai
The Fitness center has 2000 Sq feet of Separate functional training area where machines and accessories offer more than 200 plus workouts variations. It is specially designed for strength and conditioning and even used by elite athletes. For an optimum workout we have separate intense training experience zone. Here one can take advantage of resistance offered by self-powered S Drive performance trainer and Krank to increase Capacity, Strength, Speed, Power, conditioning and Endurance and take the HIIT training to a new level.
01.
Personal plan
02.
Weight loss
03.
Toned muscles
04.
Improved focus
05.
Increased energy
06.
New friendships
FITNESS Classes Designed
For You
Group
Cycling
KICK
Boxing
YOGA
CLASSES
Functional
Training
CUSTOMIZED TRAINING FOR YOU
We’ve the largest Group activity studio for group activities like Zumba, Pilates, MMA, etc. and Separate Studio for High intensity Interval training and Hot Yoga which is first in South Mumbai.
CLASSES
TALENTED+HIGHLY motivated
The trainers at F7 Fitness are full-blown rock stars who come from a variety of backgrounds/disciplines including strength & conditioning, figure competitions, bodybuilding, martial arts and boxing. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.
Virtual Personal Training
Pre-recorded workout videos are so yesterday. F7 brings you the best virtual personal training option with live, 1-on-1, training sessions—all from the comfort of your home or any place on the world that you feel comfortable.
get fit from home
We offer live one-on-one personal training, via video call, anytime, anywhere. All you need to get started is an internet connection, a yoga mat and a set of dumbbells. Your trainer comes to you live in your living room and guides you step by step through the process.
Contact : +91-9136696232, +91-916735491, +91-967354913, +91-9167356491
Email: info@nitrro.in